• Health

    Superfoods for Men

    Superfoods, is a wonderful term! A food unlike any other, here to answer all your dietary requirements and solve all your ailments . Recently, Channel 4 (Ireland/UK) have launched a TV documentary centered around so called Superfoods. And I’ve learned something! Most foods are good for us – but at certain degrees, some have almost no benefits at all, others, which are marketed as superfoods, contain less nutritional value than those that have been previously coveted. None the less, it is an interesting exercise to highlight my favorite Superfoods for Men. So, what is the definition of superfoods? Basically – it’s a marketing term. But, we can turn this on it’s head, and give it…