5 Best fitness channels to follow, for diet, form and inspiration on youtube

Many of these YouTube publishers have developed their successful channels because they have perfected and worked hard on their form and diet when lifting, and are willing to share. For us mere mortals, it’s probably a good idea to seek some inspiration before a good workout… time to tell your brain, “I need focus, I […]

Hate Protein Shakes? – What to do?

If you find it hard to stomach protein shakes, and we don’t mean lactose intolerance here… we mean physically drinking  protein shakes with milk or water on the daily, we think we have found a simple and enjoyable way to get your protein into your system and actually enjoy the experience. Of course, if you don’t hate […]

8 things that could make Android Wear a must, for any fitness enthusiast

One caveat to this post, getting notifications is a nice feature, but who is the audience for these “wear” devices? Well, fitness enthusiastic people would be a pretty big audience i’d say, but so far watches like the LG watch and the Samsung Gear 2 rely completely on a connected mobile device. Sometimes you need […]

Bulk Powders discount code – Get 5 Euro off First Order on their new Irish site

Click here if you fancy 5 euro of your first order from bulkpowders.ie  or use Referral Code: JR126449. My experience: I bought their Strawberry flavoured protein shake from their “pure series” and it tastes really good, I compare this to banana flavoured ON protein, which to me tastes like ‘medicine’, if you mix with milk (which […]